Friday, November 20, 2009

Health Benefits of Hot Tubs and Spas

Hot tubs and spas are used for multiple purposes. Many people enjoy them for relaxation and socializing with friends and family. They are a great retreat after playing with the kids in the pool or a stressful day at the office. Hot tubs and spas are a valuable year round addition to any pool or patio area. And, besides the social aspects of hot tubs and spas, there is also a number of health benefits associated.

Hot tubs and spas create a hydrotherapy technique using three main relieving agents: Heat, Water, and Air. These agents are natural benefits used to promote health for many years. Heat is a great resource for circulation. It raises your blood pressure causing a positive movement of blood throughout your body. Heat also opens your pores to release toxins and clean out your skin. Water releases pressure on your joints and muscles. It works by reducing the weight of your body and allowing you to feel like you are floating. And, Air being pushed through the jets creates resistance or pressure which releases endorphins in our body. Endorphins are a great source of a natural pain killer.

The heat, water, and air used in a hot tub or spa quickly relax your body allowing it to recover from the days stress. Whether you have joint pain from arthritis, you suffer from multiple sclerosis, or you endured a sports related injury, the hydrotherapy technique a hot tub or spa provides can aid you tremendously.

Besides the hydrotherapy and health promotion that hot tubs and spas create, there is other good news. Hot tubs and spas are made today in many shapes and sizes to fit anyone’s budget and space. They can be placed on decks, patios, lawns, in gazebos, or even inside a home. Plus, the upkeep is minimal allowing for even the busiest of us to have a hot tub and spa of our own. This is a great answer to the stress of today’s society. We can use the natural aspects of heat, water, and air to promote a healthy self, inside and out.

If you are interested in the health benefits offered from a hot tub or spa, check out Spas N Stuff. We have a variety of products from outdoor hot tubs to portable spas and hot tubs, even an infrared sauna line. We guaranteed discount hot tub prices at the highest quality around!

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